The Method - San Mateo

I would give them 10 stars if I could! For me, the bar method has delivered the best results compared to any other type of exercise I've tried (like reformer Pilates, yoga, and various fitness workouts). It has transformed my body—my muscles are now more defined, longer, and slimmer rather than bulky. I've been practicing for a year, and it never gets old or easy! I feel stronger, and my attitude has never been better. The San Mateo studio is incredibly clean, beautiful, and welcoming. The trainers and staff are outstanding, making every visit a delightful experience!

Initially, I wasn't a fan of the classes; I didn't feel like I was sweating enough, and my muscles weren't challenged. However, as my form has improved, so has my training experience. The instructors genuinely put in the effort to help everyone improve their fitness and customize the class according to individual needs. For the first time, I received modifications for curls that relieved tension in my neck and shoulders before even focusing on my abs! The teachers are friendly and make an effort to learn everyone's names, which adds a personal touch to the experience.

The employees and trainers in the san mateo are some of the sweetest people I have met! Not only the environment is so pleasant, but the workout itself is very exciting. after a month of bar method I can't imagine a week without them. the bar method has changed the way and wise how I train for the better!

I've completed 10 classes and am very glad I've begun. This is a fabulous, leg/core/arm intensive work out with attentive and exceptionally qualified instructors who correct form and are encourage everyone. Very accommodating front desk and nice locker room/shower area. I find the floor interesting in that it is a thick carpet. San Mateo location is so very popular that you need to reserve in advance or miss out.

The Bar Method San Mateo is my workout home! I've been attending class regularly at this studio for 7 years. No other workout that I've tried (from weight training to running, yoga to cycling) has EVER made a dent in my body. Now I'm 2 clothing sizes smaller and stronger than I've ever been. And, I've got a booty! If you want to change your body and break your fitness plateau, this is the place for you!