The Sensible Fork - Meniu complet

Coconut milk, mango, banana, cinnamon, ginger and turmeric.

Free range chicken breast served with pasta, zucchini pasta or quinoa.

Pitaya, fresh mint, banana and almond milk.

Bed of romaine with croutons and anchovies in house made Caesar dressing.

Romaine, Jersey tomato and apples in a pumpkin maple vinaigrette.

Spinach, Mandarin orange and almonds.

Cucumber, diced tomatoes.

Cinnamon and sauteed banana atop freshly made french toast.

Fresh mozzarella with fresh tomato.

Caramelized onions, mushroom, au jus mayo and blue cheese. Served with sweet potato fries and a side salad.

Eggplant, zucchini, sun dried tomato spread, lettuce and tomato. Served with sweet potato fries and a side salad.

Lump crab meat, avocado and pineapple mango salsa.

Free range chicken breast, bacon, avocado, cheddar and arugula. Served with sweet potato fries and a side salad.

Free range chicken breast served with pasta, zucchini pasta or quinoa.

Cheese ravioli served in house made marinara.

Breaded lump crab meat and napa cabbage slow in a spicy mayo.

Fried with lemon basil aioli and shaved Parmesan.

Please call the restaurant for todays soup.

Cannelli beans, radichio, hearts of palm, asparagus, cherry tomato and fresh lemon olive oil.

Grilled seasonal veggies and fresh mozzarella in a creamy balsamic. Served with sweet potato fries and a side salad.

Acai, raspberry, apple juice, banana, granola, kiwi and blueberry.

Wild caught clams in house made clam sauce.

Wild caught clams in house made clam sauce.

Rigatoni in a tomato house made meat sauce.

Traditionally prepared in home made vodka sauce.

Penne pasta with hot Italian sausage, tomato, mushroom, cream, and red pepper flakes.

House made crab cake, mixed greens and tomato in a lemon basil aioli. Served with sweet potato fries and a side salad.

Fresh ham, Swiss and mustard. Served with sweet potato fries and a side salad.

Served with sweet potato fries.

Traditional home style waffle.

Free range chicken breast with fresh mozzarella and house made marinara.

Free range chicken breast served with pasta, zucchini pasta or quinoa.

Wild caught seabass with clams, asparagus and fingerling potatoes in a tomato cilantro broth.

Mozzerella and roasted red peppers. Served with sweet potato fries and a side salad.

Wild caught salmon with a sweet potato sear topped with mango salsa.

Thick cut pork chop perfectly grilled with sweet potato mash and grilled spinach.

Freshest seasonal fruit available.

Breaded squid with house made marinara.

Spaghetti, clams and shrimp in a house made plum tomato sauce.

3 farm fresh eggs with choice of toppings.

Organic tomatoes, fresh mozzarella, fresh basil and house made pesto. Served with sweet potato fries and a side salad.

Turkey meat loaf, stuffing, cranberry and avocado. Served with sweet potato fries and a side salad.

Pork, ham, pickles, mustard and Swiss. Served with sweet potato fries and a side salad.

Fresh turkey, cranberry mango chutney, arugula, tomato and brie. Served with sweet potato fries and a side salad.

Roasted chicken with fresh lime and cilantro. Served with root vegetable chips.

Seasonal berries, and coconut milk and spinach.

Cheese, egg, turkey salami and arugula on 1/2 English muffin.

Shredded pork, cole slaw and provolone cheese. Served with sweet potato fries and a side salad.

Mixed seasonal vegetables with eggplant. Served with root vegetable chips.

Served with whole wheat toast.

Cucumber, grapefruit juice, spinach, celery and parsley.

Almond butter, apple, banana and a touch of spinach.

Blackberries, banana, lime, spinach, and coconut milk.

Apple, pear, ginger, and lime with spinach.

Sesame seeds and scallions in plum sauce.

Shrimp in lobster broth and pepper flakes served with gluten free toast.

Fresh blueberries, quinoa, a touch of honey, and sliced almonds.

Cucumber, tomatoes, olives, onion and feta.

Strawberries and walnuts in a red wine vinagrette.

Breaded chicken cutlet topped with mixed greens.

Tomato, cucumber, olives, peppers, onion and feta.

Quinoa, carrots, onion, celery and sunflower seeds.

Portobello, mixed greens, red onion and Jersey tomato in a balsamic vinaigrette.

Grilled tofu with mixed greens. Served with root vegetable chips.

Grilled portabello mushroom with mixed greens. Served with root vegetable chips.

Served with sweet potato fries.

Served with sweet potato fries.

Served with sweet potato fries.

Acai, pineapple juice, banana, kiwi, strawberry, granola and coconut.

Acai, strawberry, almonds, almond milk, granola and coconut.

Acai, spinach, kale, banana, mango and almond milk.

Pitaya, mango, pineapple, raspberries and almond milk.

Pitaya, fresh orange, kiwi and pineapple.

Grilled shrimp with mixed greens and tomatoes. Served with root vegetable chips.

Grilled tuna with red ppepers and mixed greens. Served with root vegetable chips.

Capellini pasta, sauteed shrimp, shiitake mushroom, tomato, arugula, garlic wine sauce.

Romaine, apple, strawberries in pumpkin maple vinagrette.

Served with sweet potato fries.

Served with sweet potato fries.

Served with sweet potato fries.

Free range roasted chicken with brown gravy, mashed potato and seasonal vegetable.

Wild caught blackened or grilled king salmon with sauteed spinach and quinoa.

Fluffy.

Grilled marinated grass fed skirt with sauteed broccoli rabe and mashed potato.