Parrot's Cay Tavern Grill - Grand Forks

People all over the United States have heard of this hidden gem from me. I’m literally obsessed. Best wings in the world!

Your quintessential college wing bar. Between the encouraged bathroom vandalism, the best wings in Grand Forks and the cheap beer deals, the Cay can't be beat. 1 lbs Shark 10s with two ranches for life.

Great food and atmosphere. I would rate higher but they don't deliver and the owner has no intention of expanding. They could definitely use a larger location.Recently moved closer. Would still like them to deliver BUT... absolutely the BEST wings in town right now.

Wings are cooked well and the right size for a great wing. The sauces should be improved. The Shark sauce was described as hot BBQ but tastes like bad red enchilada sauce, not good. The jerk sauce was so so.

I was curious about the food here, and I was surprised. It's small, dark and loud and I was told it wasn't that busy. I'm not into crowds, so eating in wasn't in the cards. The Cajun pasta with the crawdads wad the way to go. Little flavor bombs and cooked perfectly. The Mardi Gras pasta was equally tasty. Very good sausage and ham that you didn't have to search for in the pasta. Both of these I got at level 12 heat which was just right. You know it's right when your nose runs. I like that you have a choice of how hot you want the spice level. I can only imagine what the 40 level is like. The stir fry would have been better with pasta, the rice was a let down. The shark sauce was spot on with the wings. A little sweet with the heat. I'd like the sauce on the side and a crispy wing, but that's my taste. Overall I was happy with my first visit and I'll be back to try something new. Don't be intimated by their security at the main door, they take underage drinking seriously and it's appreciated.